User-agent: * 
Sitemap: http://my87.org/sitemap.xml
Disallow: */trackback
Disallow: */feed
Disallow: */comments
Disallow: /*?*
Disallow: /*?
Disallow: /?p=*
Disallow: /trackback
Disallow: /feed
Disallow: /comments
Disallow: /cgi-bin
Disallow: /2007
Disallow: /2008
Disallow: /2007/
Disallow: /2008/
Disallow: /2009/
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes